FOXNews.com: Your calorie-saving grocery list

FOXNews.com FOX News Network - We Report. You Decide. // via fulltextrssfeed.com

Your calorie-saving grocery list Oct 30th 2012, 11:00 Buy low-fat versions of your favorite foods and cut calories easily without sacrificing flavor   FAVORITE: 2 PERCENT MILK Switch to: Skim milk Save: 39 calories per cup FAVORITE: REGULAR MARGARINE Switch to: Nonfat tub margarine Save: 95 calories per Tbsp. FAVORITE: HOT DOGS Switch to: 97 percent fat-free franks Save: 104 calories per hot dog FAVORITE: COTTAGE CHEESE WITH 2 PERCENT MILK FAT Switch to: Cottage cheese with 1 percent milk fat Save: 40 calories per cup FAVORITE: MICROWAVE POPCORN WITH BUTTER Switch to: Low-fat microwave popcorn Save: 40 calories per serving FAVORITE: REGULAR CREAM CHEESE Switch to: Low-fat cream cheese Save: 16 calories per Tbsp. FAVORITE: ITALIAN DRESSING Switch to: Reduced-calorie Italian dressing Save: 15 calories per Tbsp. FAVORITE: FRIED TORTILLA CHIPS Switch to: Baked tortilla chips Save: 17 calories per 10 chips FAVORITE: REGULAR SOUR CREAM Switch to: Reduced-fat sour cream Save: 83 calories per ½ cup ------------------------------------------------------ More From All You: • 9 Bento Boxes That'll Make Bringing Your Lunch Fun • Chocolate: Does Eating It Make You Smarter? • Bizarre Solutions to Common Household Problems

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