Friday, November 30, 2012

FOXNews.com: New charges for New Hampshire man accused of spreading hepatitis C

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New charges for New Hampshire man accused of spreading hepatitis C
Nov 30th 2012, 19:15

A former New Hampshire hospital technician faces new federal charges for allegedly infecting more than 30 patients with hepatitis C using virus-tainted syringe needles he had previously used on himself.

David Kwiatkowski, 33, a traveling medical technician who had most recently worked at Exeter Hospital in southern New Hampshire, was charged with seven counts of tampering with a consumer product and seven counts of obtaining controlled substances by fraud, U.S. Attorney for the District of New Hampshire John Kacavas said on Thursday.

The charges replace a two-count indictment filed in June.

Prosecutors allege that Kwiatkowski, who has hepatitis C, stole syringes of the drug fentanyl intended for patients and injected himself with the anesthetic. He then refilled the syringes with saline solution, leaving the needles for the hospital to re-use on patients, they say.

Hepatitis C can cause serious liver damage and is responsible for more deaths in the United States annually than HIV.

The Justice Department says that Kwiatkowski learned he had the disease in June 2010 but patients continued to be injected with infected needles long afterward.

If convicted, he faces up to 10 years in prison for each product tampering charge and up to four years for each fraud count.

Kwiatkowski had also worked in states including Georgia, New York, Pennsylvania, Maryland, Arizona and Kansas since 2007. Patients from hospitals where Kwiatkowski formerly worked in Kansas, Maryland and New Hampshire have tested positive for the disease.

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FOXNews.com: Surprising cause found for woman's mysteriously dilated pupils

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Surprising cause found for woman's mysteriously dilated pupils
Nov 30th 2012, 19:02

When the pupil of one eye, but not the other, dilates abnormally or does not respond to light, doctors might suspect a nerve problem, or an aneurysm.

But in the case of one 35-year-old woman with an abnormally dilated pupil, the culprit turned out to be an over-the-counter medication she was using to treat her facial perspiration, according to a report on her case.

The woman's spouse was a paramedic, and had noticed that one of her pupils was dilated when she woke up that morning. Doctors in the emergency room found that her left pupil measured 4 millimeters across, and responded to light. But her right pupil was twice that size, and didn't respond to light.

She also had a mild headache, but no eye pain, trauma to her eye or change in vision. She initially reported that she was not taking any medications. About a year earlier, she'd suffered chronic headaches and had been diagnosed with a benign cyst on her brain, but a new MRI showed the cyst hadn't grown, and so could not explain her pupil problem.

After further questioning, the patient said she regularly used medicated wipes to control hyperhidrosis, or excessive sweating, on her scalp and forehead. The wipes contained a drug called glycopyrrolate, and were purchased from a Canadian pharmacy.

The woman stopped using the wipes, and by the next day, her pupil had returned to normal.

The drug works by blocking a chemical, called acetylcholine, which is involved in nerve signaling, Dr. Clare Johnson and Dr. Janet Smereck, both of the emergency medicine department at Georgetown University Hospital in Washington, D.C., wrote in their findings.

The nerve signals to the sphincter muscle that controls the pupil were likely affected by the drug, causing the dilation, they said.

Emergency room doctors should be aware that all medications — including topical treatments, and those used for cosmetic reasons — may cause side effects, the researchers said.

The report was published online Nov. 19 in the Journal of Emergency Medicine. 

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FOXNews.com: Protecting your heart during the holidays

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Protecting your heart during the holidays
Nov 30th 2012, 17:54

Holiday season is officially here – just remember, knocking back a few too many cocktails at holiday parties can hurt your heart.

The term for this is "Holiday Heart Syndrome," and it was coined in 1970s after scientists detected heart rhythm abnormalities in 24 study participants, none of whom had a history of heart disease – but all of whom had drank a few too many drinks.

The scientists observed that the participants' heart beats were chaotic, irregular and faster than normal.

The scary truth is, December is a peak month for heart attacks, in part due to binge drinking, which can lead to heart attacks and even death, especially among people who already have underlying medical conditions.

When people binge drink, they dehydrate themselves and deplete their bodies of necessary electrolytes. The heart can go into atrial fibrillation, which occurs when the upper chambers of the heart quiver instead of contracting regularly and allow the blood to pool inside the heart.

Then, people sit down for a big meal, and their blood pressure shoots up. In some cases, the heart can't handle all the strain goes into cardiac arrest.

This can be especially dangerous for people who aren't necessarily "drinkers," but choose to imbibe during the holidays, because it can be a shock to their system.

To minimize your risks of a heart attack this season, you should avoid excessive eating and drinking, and try to pre-hydrate the day before a big party. Make sure to get in plenty of sodium and potassium.

Also, be careful with the over-the-counter medications you take. People like to "solve" little ailments with Tylenol or other products that contain acetaminophen and end up taking it like candy.

These medications can build up in the bloodstream and eventually cause liver damage or even failure. The effect is even worse when you take them in combination with alcohol.

Have a happy and healthy holiday season, everyone, and remember – everything in moderation.

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FOXNews.com: Mom receives kidney from donor after advertising on billboard

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Mom receives kidney from donor after advertising on billboard
Nov 30th 2012, 20:08

Published November 30, 2012

Associated Press

A Wisconsin woman who used a billboard to seek a kidney donor credits the ensuing publicity for helping her find a match.

Stephanie Henderson had a kidney transplant in the 1990s, but the new kidney has also failed.

To help find a new donor, family and friends created "Team Steph." The group bought a billboard along Highway 41 that read, "Young Mother Needs Live Kidney Donor. Is It You?"

WBAY-TV did a story on the billboard, and someone who saw the coverage stepped forward and went through the necessary testing. A match was confirmed, and Henderson now has a new kidney.

Team Steph member Joy Sams says she's so thankful for the news. She says there's no present that can match it for Christmas.

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FOXNews.com: HPV tied to throat cancers, study finds

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HPV tied to throat cancers, study finds
Nov 30th 2012, 16:46

A sexually transmitted infection usually thought of in connection to cervical cancer is also tied to a five times greater risk of cancer of the vocal chords or voice box, a new report suggests.

Combining the results of 55 studies from the past two decades, Chinese researchers found 28 percent of people with laryngeal cancers had cancerous tissue that tested positive for human papillomavirus (HPV).

But that rate varied widely by study, from no throat cancer patients with HPV to 79 percent with the infection.

"We're finding that HPV appears to be linked to a number of squamous cell carcinomas of the head, neck and throat," said Dr. William Mendenhall, a radiation oncologist from the University of Florida in Gainesville who didn't participate in the analysis.

However, he told Reuters Health, "I think the risk of HPV on laryngeal cancer is probably relatively low. Most of the patients we see currently that come in with laryngeal cancer have a strong history of cigarette smoking, also heavy drinking."

Along with tobacco and alcohol, having a poor diet and exposure to certain chemicals can increase a person's risk of laryngeal and other head and neck cancers.

The American Cancer Society estimates 12,360 people will be diagnosed with laryngeal cancer in the United States in 2012 and that there will be 3,650 deaths from the disease.

Along with their larger review, researchers led by Dr. Xiangwei Li, from the Chinese Academy of Medical Sciences and Peking University Medical College in Beijing, analyzed 12 studies that compared cancerous and non-cancerous tissues from a total of 638 patients. They found the cancerous throat tissue had 5.4 times the odds of testing positive for HPV infection, compared to non-cancerous tissue.

The analysis was published last week in the Journal of the Infectious Diseases Society of America.

Mendenhall said that of all head and neck cancers, HPV seems to play the biggest role not in laryngeal cancer, but in cancer of the tonsils and back of the tongue.

However, he added, "the exposure is probably decades earlier. Someone who develops a base of tongue cancer when they're 50, they probably were exposed to the virus years before, in their teens or 20s."

At least half of sexually-active people get HPV at some point in their lives, according to the Centers for Disease Control and Prevention (CDC), but the virus is usually cleared by the immune system. Only some of the 40-plus HPV strains have been tied to cancer.

Based on the current findings, it's difficult to know how many of the laryngeal cancers in the original studies were actually caused by the virus, researchers said.

But Mendenhall said extending HPV vaccination to boys and young men, as the CDC has recommended, "will hopefully reduce at least some of these HPV-related cancers."

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FOXNews.com: Health officials: Athens has spiraling HIV crisis

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Health officials: Athens has spiraling HIV crisis
Nov 30th 2012, 16:11

Athens is seeing an alarming increase in new HIV infections, particularly among intravenous drug users, health officials warned Friday, as Greece struggles through a protracted financial crisis in which funding for health care and drug treatment programs has been slashed.

While there were about 10-14 new HIV infections per year among Athens drug users from 2008 to 2010, that number shot up to 206 new cases last year and 487 new cases by October this year - a 15-fold and 35-fold increase respectively, officials said.

"There is no doubt we have a big and rapidly developing epidemic in Athens," said Angelos Hatzakis, an epidemiology and preventive medicine professor at Athens University.

A total of 1,049 new cases of HIV infection were recorded in Greece in the first 10 months of this year, including the 487 drug users. Of the others, 256 were homosexual men, while 108 caught the virus through heterosexual intercourse, the figures showed.

"One of the reasons is the financial crisis," said Marc Sprenger, director of the European Center for Disease Prevention and Control. "There are more people who are vulnerable, marginalized" and who use drugs.

They turn to cheaper drugs and turn to injecting instead of smoking in order to get the same high from a smaller quantity, officials said.

"We are very concerned," Sprenger said. "What we see now is this increase, and if you don't really pay attention to this, it will become in the future a really huge burden."

Greece has been hammered by a financial crisis since late 2009 that has left the country facing a sixth year of a deep recession and with a quarter of the workforce unemployed. The country relies on international rescue loans from other European countries that also use the euro and the International Monetary Fund to stay solvent.

But in return, the Greek government has imposed several rounds of spending cuts and tax hikes. Charities dealing with drug users and HIV sufferers have also struggled to find funds during the crisis.

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FOXNews.com: How food ads could fuel childhood obesity

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How food ads could fuel childhood obesity
Nov 30th 2012, 15:37

Obese children may be more susceptible to food advertising than healthy-weight children, a new study finds, suggesting one reason the nation's childhood obesity rate might continue to climb.

According to the Centers for Disease Control and Prevention, the percentage of 6- to 11-year-olds who are obese climbed from 7 percent in 1980 to nearly 20 percent in 2008. The number of obese 12- to 19-year-olds also soared, increasing from 5 percent to 18 percent during the same period.

To determine how the children in the study responded to advertisements for various foods, researchers turned to functional magnetic resonance imaging (fMRI), which uses blood flow to measure brain activity. All 20 children in the study were shown 60 familiar food logos and 60 familiar nonfood logos as the researchers monitored how their brains responded to each. Half the children were obese, meaning their mean body mass index (BMI) was in the 97.9th percentile. The 10 healthy-weight children had a mean BMI in the 50th percentile.

The researchers found that regions of the brain associated with reward were more active in obese kids than in healthy-weight children after the youngsters viewed the food logos. And areas of the brain associated with self-control were more active in healthy-weight kids than in their obese counterparts. To rule out the possibility that one group of children was hungrier than the other, all the children provided a pre-scan self-reported hunger rating; both groups had similar scores. The study was done at the University of Missouri-Kansas City and the University of Kansas Medical Center.

Currently, food and beverage companies in the United States spend more than $10 billion annually on marketing their wares to American children in an effort to "build brand recognition, brand preference and brand loyalty," the researchers said.

Because of this, "one key to improving health-related decision-making may lie in the ability to improve cognitive and 

The study appears Friday (November 30) in The Journal of Pediatrics.

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FOXNews.com: Cold weather cures

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Cold weather cures
Nov 30th 2012, 15:46

Cold weather subjects the body to stresses that turn up all kinds of way, like dry, chapped skin, puffy eyes, chapped lips, parched hair and brittle nails. Wear a coat and hat to stay warm, but eat well to take good care of your body from the inside out.

Prevent chapped lips and wrinkles. Omega 3 Fatty acids, found in cold water fish such as salmon and tuna, help skin retain moisture. Berries, especially strawberries, contain Vitamin C, which promotes moist, healthy skin. In a study published in the American Journal of Clinical Nutrition, eating foods rich in vitamin C was associated with fewer wrinkles.

Hydrate nails and hair. The human body consists of about 60 percent water, Indeed water is essential to life and certainly staying hydrated is necessary to maintain good health. Drinking enough water – about eight 8-ounce glasses daily – not only helps move toxins through and out of the body quickly, it also keeps skin cells plump with moisture to prevent hair and nails from becoming dry and brittle.

Protect against sun and wind burn. Eating dark chocolate can protect your skin from damage. In a study published in the Journal of Nutrition, dark chocolate, which is rich in flavonoids, appears to promote healthy skin and even protect against skin cancer.  In the study, women who added flavonoid-rich hot cocoa to their breakfast during a three month period had 25 percent less skin reddening after UV light exposure and doubled the flow of blood in the skin, raising moisture levels and reducing dryness.  Beta-Carotene, found in foods such as fish liver oil, meat, milk, cheese, eggs, spinach, broccoli, cabbage, carrots, apricots, peaches, can also help prevent dry, flaky skin.

Relieve dry eyes. To soothe achy, puffy eyes eat more vegetables that have natural cooling properties.  Cucumbers, celery and even sliced zucchini all have high water content, which can help moisturize eyes while reducing puffiness.  Citrus fruits and berries rich in vitamin C help reduce inflammation around the eyes.

Breakout busters.  The mineral zinc is known to be a powerful acne fighter, as it may prevent the hormonal imbalances that lead to outbreaks.  Zinc is also important for protein synthesis and the formation of collagen, which is fundamental to healthy skin and oil control.  Foods rich in zinc include: red meat, poultry, salmon, shellfish, almonds, peanuts, cashews and sunflower seeds.

Tanya Zuckerbrot MS, RD, is a registered dietitian in New York City and author of the Miracle Carb Diet: Make Calories and Fat Disappear – with fiber as well as the bestselling F-Factor Diet. In partnership with the Hain Celestial Group, Tanya has a national line of high-fiber foodsmarketed under the F-Factor name. Become a fan of Tanya on Facebook,follow her on Twitter and LinkedIn, and visit her website Ffactor.com.

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FOXNews.com: Ranbaxy halts production of generic Lipitor after glass particles found

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Ranbaxy halts production of generic Lipitor after glass particles found
Nov 30th 2012, 13:05

Ranbaxy Laboratories Ltd. has stopped production of its generic version of cholesterol-lowering drug Lipitor as the company investigates what caused tiny glass particles to appear in some bottles, triggering a large recall earlier this month.

Details also emerged Thursday of a smaller recall of Ranbaxy's generic Lipitor in August, over a potential pill mix-up.

The U.S. Food and Drug Administration, which disclosed Ranbaxy's production halt Thursday, said it didn't anticipate a shortage of atorvastatin—the generic name for Lipitor—because there are other manufacturers. The FDA said it is monitoring the situation and is working with other manufacturers to ensure adequate supply.

The FDA and Ranbaxy said they weren't aware of any adverse health problems resulting from the presence of glass particles in the company's atorvastatin product. Ranbaxy is an Indian unit of Japan's Daiichi Sankyo Co.

Ranbaxy said it voluntarily recalled 41 lots of atorvastatin on Nov. 9 because some batches contained tiny glass particles, resembling fine grains of sand.

Ranbaxy spokesmen couldn't be reached Thursday to comment on the production halt. Last week, the company said that the recall would cause a temporary supply disruption, but that it expected to complete an investigation within two weeks and resume supplies thereafter.

The latest action follows a smaller Ranbaxy recall of atorvastatin in the summer. Ranbaxy recalled one lot containing more than 32,000 bottles of atorvastatin in August after a pharmacist discovered a 20-milligram tablet of atorvastatin inside a sealed bottle of 10-milligram atorvastatin, according to details posted online this week by the FDA.

In an August letter to customers initiating the voluntary recall of one product lot, Ranbaxy said it couldn't rule out the possibility that the pill mix-up occurred at its facility.

The FDA has now designated the August recall as Class 2, which is reserved for situations when use of a drug may cause temporary or medically reversible health problems, or where the probability of serious adverse events is remote. The lot recalled in August was Ranbaxy's 10-milligram, 90-count tablets, with lot number 2407258 and an expiration date May 2014, according to the FDA.

Click for more from The Wall Street Journal.

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FOXNews.com: Widower of woman denied abortion to sue Ireland

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Widower of woman denied abortion to sue Ireland
Nov 30th 2012, 13:08

Published November 30, 2012

Associated Press

  • Savita Halappanavar.jpg

    Mary Phelan holds a picture of Savita Halappanavar in protest outside University Hospital Galway in Galway, Ireland.REUTERS/Cathal McNaughton

The widower of an Indian woman who died in an Irish hospital after being refused an abortion plans to sue Ireland's government in the European Court of Human Rights.

Praveen Halappanavar confirmed his decision Thursday through his lawyer, Gerard O'Donnell.

His wife Savita died Oct. 28 in a hospital in Galway, western Ireland, one week after being admitted for severe pain amid a miscarriage.

Doctors refused to perform an abortion for three days while the 17-week-old fetus still had a heartbeat. Savita fell gravely ill after the dead fetus was removed and then suffered gradual organ failure. A coroner ruled she died from blood poisoning.

The case has forced Ireland to re-examine its two-decade failure to pass any laws governing when women can receive abortions to save their own lives.

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FOXNews.com: Drug, alcohol abuse tied to early-life strokes

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Drug, alcohol abuse tied to early-life strokes
Nov 30th 2012, 12:31

Younger adults who suffered a stroke were often smokers or had abused drugs or alcohol, according to a U.S. study that looked at over 1,000 patients.

Strokes are often thought of as a condition of the elderly, but researchers said long-term changes in the heart, arteries or and blood as a result of drug abuse or heavy drinking may put users at higher-than-average risk earlier in life.

"Substance abuse is common in young adults experiencing a stroke," wrote lead researcher Brett Kissela from the University of Cincinnati in the journal Stroke.

"Patients aged younger than 55 years who experience a stroke should be routinely screened and counseled regarding substance abuse."

It's also possible that some drugs, particularly cocaine and methamphetamines, may trigger a stroke more immediately, according to S. Andrew Josephson, a neurologist from the University of California, San Francisco, who has studied drug use and stroke but was not involved in the study.

"We know that even with vascular risk factors that are prevalent - smoking, high blood pressure... most people still don't have a stroke until they're older," he added.

"When a young person has a stroke, it is probably much more likely that the cause of their stroke is something other than traditional risk factors."

According to the U.S. Centers for Disease Control and Prevention, close to 800,000 people in the United States have a stroke every year, and they are the most common cause of serious long-term disability. One study of 2007 data found that almost five percent of people who had a stroke that year were between ages 18 and 44.

The current study involved people from Greater Cincinnati and Northern Kentucky who'd had a stroke before they hit 55.

The researchers reviewed medical charts for blood or urine test results of other records of substance abuse for close to 1,200 stroke patients.

In 2005, the most recent year covered, just over half of young adults who suffered a stroke were smokers at the time, and one in five used illicit drugs, including marijuana and cocaine. Thirteen percent of people had used drugs or alcohol within 24 hours of their stoke.

"The rate of substance abuse, particularly illicit drug abuse, is almost certainly an underestimate because toxicology screens were not obtained on all patients," said Steven Kittner, a professor of neurology at the University of Maryland School of Medicine in Baltimore who also wasn't part of the research.

The rate of smoking, drug use and alcohol abuse - defined as three or more drinks per day - seemed to increase among stroke patients between the mid-1990s and the mid-2000s.

But Kissela and his team said they can't be sure whether more people were actually using those substances or doctors were just getting better at testing for and recording drug abuse.

The study also can't prove that patients' drug or alcohol use directly contributed to their strokes. It's possible, for example, that people who abuse drugs also see their doctors less often or engage in other risky behaviors that increase the chance of strokes, Josephson explained.

He added that the study emphasizes the need to learn and quickly recognizing the signs of strokes, even in young people, since some treatments can only be used in a short window of opportunity after the stroke.

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FOXNews.com: Whooping cough vaccine safe for older adults

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Whooping cough vaccine safe for older adults
Nov 30th 2012, 12:56

The whooping cough vaccine recommended for all adults is safe for those over 65, a new study says.

The results show that the vaccine, called Tdap — which protects against whooping cough (also called pertussis), tetanus and diphtheria —  does not increase the risk of adverse reactions among adults age 65 and older compared to that of the traditional tetanus-diphtheria vaccine, known as Td.

The findings are in agreement with the current recommendation to provide Tdap to adults age 65 and older.

While this recommendation was made in 2010, the vaccine was initially used off label in adults 65 and older, and wasn't licensed for this age group until 2011. The new study was done because published research on the safety of the vaccine in older adults is limited. As more people 65 and over get vaccinated as a result of the new recommendation, evaluation of its safety is essential, the researchers said.

Study researcher Hung Fu Tseng and colleagues at Kaiser Permanente Southern California analyzed information from 119,573 adults ages 65 and over who received the Tdap vaccine between 2006 and 2010, and a similar number of older adults who received the Td vaccine during the same period. The researchers examined the risk for adverse events, such as allergic reactions, for up to 42 days after people received the vaccination.

The risk for adverse events   following the vaccination was about the same for both groups.

Vaccination against pertussis is important in light of  recent outbreaks of the disease in the United States. More cases of whooping cough are expected to occur this year than in any other year since 1959. Infants are most at risk for death from the disease, but they can't be vaccinated until 2 months of age.

"Pertussis immunization is important, particularly since one of the most common sources of pertussis in infants are  relatives, including grandparents," Tseng said. "We suggest that clinicians follow the CDC's recommendation and talk to older adult patients about vaccination against pertussis to protect themselves and their family members."

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FOXNews.com: US birth rate hits new low

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US birth rate hits new low
Nov 30th 2012, 12:42

The rate of babies born in the United States hit a record low in 2011, a new analysis shows. Researchers say the drastic drop in the birth rate among immigrants has greatly contributed to the overall decrease.

Based on preliminary data from the National Center for Health Statistics, the Pew Research Center calculated that the overall birth rate — the annual number of births per 1,000 women between 15 to 44 — was 63.2 last year. That's the lowest since such reliable record collection began in 1920 and close to half the birth rate in 1957, amid the Baby Boom years.

The overall number of births declined 7 percent from 2007 to 2010. During this period, U.S.-born women saw a 5 percent birth-rate decline, while there was a 13 percent drop in births to immigrants. The drop was even more dramatic for Mexican immigrant women, at 23 percent.

Despite the recent dip, foreign-born mothers still give birth to a disproportionate share of the nation's newborns, a trend that has persisted over the past two decades. The birth rate for immigrant women in 2010 was 87.8 per 1,000 births, compared with 58.9 per 1,000 births for American-born women. And although only 13 percent of the U.S. population was foreign-born in 2010, immigrant births accounted for 23 percent of all newborns that year, according to the Pew Research Center.

The report also found that the share of births to unmarried mothers and teen mothers was higher for U.S.-born women (42 percent and 11 percent, respectively in 2010) than to foreign-born women (36 percent and 5 percent, respectively). Meanwhile, a higher share of immigrant women gave birth at age 35 and older (21 percent) than did U.S.-born women in that age set (13 percent).

Overall U.S. teen birth rates have declined about 37 percent in the past two decades, according a report by the Centers for Disease Control and Prevention (CDC) released in April 2011. That study found contraceptive use is lowest, while teen childbirth is highest, among Hispanics and non-Hispanic blacks. Lower contraceptive use may also explain why teens in states with more residents with conservative religious beliefs are also more likely than other teens to give birth. That study, detailed in the journal Reproductive Health in 2009, found that Mississippi topped the list of conservative religious beliefs and teen birth rates.

Researchers with Pew say the cause of the immigrant birth-rate decline, found in the new study, is likely due to changes in behavior, since the composition of immigrants in the U.S. population has not changed during that time period. A previous report from Pew tied the recent overall birth-rate decline to the recession. Latinos — who make up a large portion of the immigrant population — have been hit particularly hard by the economic downturn, with increasing poverty and unemployment rates.

Pew researchers said their projections show that by 2050, immigrants arriving since 2005 and their descendants will account for 82 percent of U.S. population growth.

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FOXNews.com: US diets not up to US standards, study finds

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US diets not up to US standards, study finds
Nov 30th 2012, 12:28

In a broad comparison of U.S. dietary standards and real Americans' eating habits, researchers found that people fall short of nutritional recommendations overall, but some groups are worse than others.

Among the findings, researchers said that children and the elderly seemed to eat a healthier diet than younger and middle-aged adults, and women had a better diet than men. Hispanics also tended to have better quality diets than either blacks or whites.

"I think it's a really important piece of science because it demonstrates what many of us suspected for a long time: there are many profound disparities in the American diet," said Gary Bennett, who was not involved with the new work but studies obesity prevention at Duke University in Durham, North Carolina.

For the study, researchers used responses to a large national health survey to compare what 8,272 Americans said they ate in the course of one day to what the U.S. Department of Agriculture (USDA) suggested they should be eating.

Each subset of people was assigned a score between zero and 100 based on the percentage of the USDA recommendation for different food groups, such as fruit, vegetables, grains, milk, meat and beans, they consumed each day.

Overall, the researchers found that children and adults as groups each scored 56, while seniors scored higher with 65, meaning they did a better job meeting the USDA standards than most younger people, but no one came close to a perfect score of 100.

"Regardless of socioeconomic status, age, race and education, the American diet as a whole needs to be improved," said the study's lead author Hazel Hiza, of the USDA's Center for Nutrition Policy and Promotion (CNPP) in Alexandria, Virginia.

Hiza and her colleagues, who published their findings in the Journal of the Academy of Nutrition and Dietetics, did find further differences when they looked at race and income.

Hispanics scored better than African Americans and whites across many different food groups.

Hispanic children, for example, were getting closer to the recommended amounts of fruit and vegetables compared to white children, and closer to the recommended amount of fruit compared to black children.

Bennett cautions, however, that the findings do not mean all Hispanics had better diets than all white and black children.

For kids, family income also made a difference, but not with the result some might expect.

The researchers say that children from poor families were meeting more of the USDA dietary recommendations than wealthy children in several food groups, which is possibly due to the low-income families' participation in the National School Breakfast and Lunch Programs.

Adults, however, did seem to meet more of the USDA recommendations as their incomes increased.

"What we know very clearly is that kids, who are in those lowest poverty groups, are doing OK, but not their parents," said Bennett. "This is a win for some of our policies, but it is also the case that some of these parents are sacrificing their diets for the benefit of their kids."

Overall, Bennett said Americans would benefit from policies that encouraged people to eat more fruit and vegetables.

"Most policy decisions have advanced the production, processing and consumption of inexpensive grains… If we can figure out policy that could do the same for fruit and vegetables, our health would benefit," he said.

Hiza added that Americans should also take into account their physical activity levels, and not just their diets.

Robert Post, deputy director for the USDA CNPP, told Reuters Health that people can find tools and resources to help them meet dietary standards on ChooseMyPlate.gov, including a tool that tracks diet and exercise.

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FOXNews.com: Study finds herbalists at higher urinary cancer risk

FOXNews.com
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Study finds herbalists at higher urinary cancer risk
Nov 30th 2012, 12:46

A small new study from Taiwan links a widely banned substance traditionally used in Chinese medicine to an elevated risk for kidney and bladder cancers among professional herbalists.

Herbs, such as fang chi, that contain the plant-derived aristolochic acid, are known to cause cancer as well as kidney failure, and the current study suggests that working with these herbs raised urinary cancer rates among Taiwanese herbalists who handled fang chi before its ban in 2003.

"This is the first study that looks at an occupational group that has been heavily exposed to aristolochic acid," said the study's lead author Dr. Hsiao-Yu Yang, an occupational medicine professor at Tzu Chi University in Taiwan.

Previous research has found that Chinese herbalists have three times higher risk for urinary system cancers compared with the general population, but those reports didn't connect the pattern to a specific work-related factor.

To see whether fang chi exposure could be involved, Yang's team used national databases to track 6,564 Chinese herbalists working in Taiwan between 1985 and 1998. In 2002, the herbalists took surveys about their recollections of processing medicines such as fang chi in their practices.

The occupational researchers honed in on 24 herbalists who had contracted cancer of the urinary system, including the kidneys, bladder and urethra, and compared that group with 140 herbalists who were healthy at the time of the 2002 survey.

About two-thirds of the herbalists in both groups were women.

Herbalists who packed or sold fang chi had 2.6 times the risk of urinary cancer compared with herbalists who avoided fang chi in their practice, Yang's team reports in the Journal of Urology. Those who ground the herb had 2.2 times higher risk.

The results took into account other potentially cancer-causing factors such as cigarette smoking, use of hair dyes or exposure to arsenic from deep-water wells.

An ongoing threat

In 2001, the U.S. Food and Drug Administration warned consumers of the dangers of aristolochic acid-containing herbs, and regulations established in the Europe Union in 2004 effectively banned the substance. However, Internet sites still sell the processed drug or source plant, which remains legal in China and several other countries.

For Yang, the study also highlights the fact that little-regulated Chinese herbal medicines in many cases still contain aristolochic acid.

"We want to push our government to prohibit all drugs that contain aristolochic acid," Yang said. One example, xi xin, a common cold medicine still in use in Taiwan, contains aristolochic acid, he pointed out.

Yang and colleagues also found that 19 percent of Taiwanese herbalists had traces of aristolochic acid in their blood three years after the ban, indicating that the drug was probably still in use.

That possibility is among the reasons at least one expert dismissed the new study as flawed.

"It's a low quality study, and I wouldn't rely on it at all," said Mikel Aickin, methodology editor at BMC Complementary and Alternative Medicine, who was not involved in the research.

The report's main weakness, Aickin told Reuters Health, was that many of the herbalists personally used fang chi outside of the clinic, making it impossible for researchers to determine whether the increases in urinary system cancer came from a work hazard or personal consumption.

The claim that handling fang chi is an occupational danger to herbalists isn't true, Aickin said. "It's really just a very clumsy study that's rediscovered what's already known about the carcinogenesis of taking it as a treatment. They're producing nonsense," he added.

Yang agreed that the study could not determine whether the Chinese herbalists put themselves at additional risk by personally consuming fang chi.

"This occupational group may also take fang chi - I cannot say that it is not impossible that the disease comes from taking the herbs - but their occupation contributes to the etiology greatly," Yang said.

"Now that this paper is out, I suspect and hope that there will be more interest in worker safety in this industry," said Steven Given, dean of clinical education at the American College of Traditional Chinese Medicine in San Francisco. "I think this is a very good sign."

A "global disease"?

Beyond herbalists, and despite near-worldwide bans, cases of aristolochic acid-linked cancers and other illnesses continue to crop up from the Balkans to Beijing.

Fang chi was traditionally used to treat arthritis and swelling, but aristolochic acid has been found in a wide variety of dietary supplements and alternative medicines (see list of examples here: 1.usa.gov/V8MkNx).

"This is a potential global disease," said Graham Lord, a nephrologist at King's College London who worked on the first case of kidney failure from aristolochic acid reported in the U.K.

"It may be under-recognized, but in the last two or three years, there has been an increasing number of epidemiological studies coming out showing that there could be potentially tens of thousands of patients out there that have been exposed," Lord told Reuters Health.

Doctors may not immediately associate kidney diseases with the ingredient that contaminates some herbal preparations and can be easily bought over the Internet, experts said.

'It's quite hard to diagnose, there is no simple test that you can perform, it's a fairly specialized form of testing," Lord said.

To help in the diagnosis, Lord and colleagues in Belgium are currently working on a checklist for doctors to help determine if aristolochic acid is at the root of a patient's kidney failure or urinary system cancer.

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FOXNews.com: 6 scary times for your heart

FOXNews.com
FOX News Network - We Report. You Decide. // via fulltextrssfeed.com
6 scary times for your heart
Nov 30th 2012, 12:00

"How's the traffic?" 

That's one of the first questions I ask patients who visit my office. But I'm not just making small talk. Being stuck in traffic raises blood pressure and triples heart attack risk. So if a patient has had a tough commute and her BP is elevated, I'll recheck it later. There are other surprising situations and times when the chance of heart attack rises dramatically. 

If you or someone you know has a history of heart trouble, here's when to be watchful.

How To Prevent Heartburn

1. First thing in the morning
The risk of heart attack increases 40 percent in the morning, Harvard researchers estimate.

Why? As you awaken, your body secretes adrenaline and other stress hormones, increasing blood pressure and a demand for oxygen. Your blood is also thicker and harder to pump because you're partially dehydrated. All this taxes the heart.

Protect yourself: Build some time into your wake schedule so you can hit the snooze button and wake up slowly. If you're a morning exerciser, warm up thoroughly so as not to additionally stress the heart. And if you're on a beta-blocker, take it before bed so the medication is at full strength in the am.

2. On Monday mornings especially
Science shows there's good reason to dread the first day of the work week.

Twenty percent more heart attacks occur on this day, probably because people are stressed and depressed about returning to work.

Protect yourself: Relax on Sunday, but try not to sleep in. Getting up early on Monday after sleeping late Saturday and Sunday can raise blood pressure even more because your body is fatigued and its natural rhythms are out of whack. Try to maintain a regular sleep/wake schedule all week.

28 Days To A Healthier Heart

3. After an indulgent meal
A 5-course, calories-be-damned dinner can have an immediate impact on your heart health.
Studies show high-fat, high-carb meals constrict blood vessels, making blood more prone to clot.
Protect yourself: If you must indulge, keep your portion sizes reasonable. A daily aspirin will also help prevent blood "stickiness."

4. During a bowel movement
It's the last place you'd want to run into heart trouble, but it can happen. Straining increases pressure in the chest, slowing the return of blood to the heart.

Protect yourself: Eat lots of fiber, stay hydrated, and avoid straining.

7 Heart Tests That Could Save Your Life

5. During unusually vigorous exercise
Having a heart attack while shoveling snow is a classic example of this.
The heart attack occurs because the victim isn't accustomed to that kind of effort and stress hormones skyrocket, causing blood pressure and heart rate to jump.

Protect yourself: Regular exercise protects your heart. But increase your intensity level gradually.

6. At the podium
From the heart's perspective, public speaking can be similar to unaccustomed exercise.
Extreme nervousness raises blood pressure, heart rate, and adrenaline levels, all of which can make the presentation itself a secondary worry.

Protect yourself: To counter these effects, some of my patients take a beta blocker before speaking, flying, or doing anything that makes them overly anxious.

Is Your Doctor Judging You?

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